English Breakfast - Canadian Style

black pudding

🥗Healthier: mushroom sausage

💰Cheaper: pork sausage

Mushroom sausage provides a meat-free option with fewer calories.

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon reduces fat while still delivering a savory flavor.

baked beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are nutritious and can be more affordable.

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

Heat olive oil in a skillet over medium heat.

Add the peameal bacon and breakfast sausages to the skillet, cooking until browned.

In a separate pot, heat the baked beans until warmed through.

Add sliced mushrooms to the skillet and cook until browned.

Add home fries to the skillet and cook until golden brown.

Crack the eggs and yolks into the skillet, cooking to desired doneness.

Toast the English muffin until golden brown.

Assemble the plate with bacon, sausages, mushrooms, home fries, and toast.

Serve with baked beans on the side and drizzle with maple syrup if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens