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Baked Feta Salmon | Easy One Pan Meal

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Recipe Information

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Video-Specific Recipe

Baked Feta Salmon

Cultural Context

Baked Feta Salmon is a delightful dish that showcases the Mediterranean influence on American cuisine. Originating from Greece, where feta cheese is a staple, this dish combines the richness of salmon with the tangy creaminess of feta, making it a popular choice for health-conscious diners. The dish has gained popularity in various forms across the globe, often adapted with local ingredients and flavors.

MediterraneanUSmain
40 min
medium
4 servings
Servings4
1.5 lbs salmon fillets
4 oz crumbled feta cheese
2 cups cherry tomatoes
1 cup red peppers, diced
1 cup red onions, diced
1 cup Kalamata olives
4 cloves garlic, minced
1 tablespoon dried oregano
1 teaspoon salt
2 tablespoons olive oil
1 teaspoon crushed red pepper
1/4 cup fresh basil, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese provides a tangy flavor with fewer calories.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is a more budget-friendly fish option.

1

Preheat the oven to 400°F (200°C).

2

In an oven-safe dish, add quartered cherry tomatoes, chopped red peppers, chopped red onions, and Kalamata olives.

3

Add crumbled feta cheese on top of the vegetables.

4

Season the mixture with minced garlic, dried oregano, and salt.

5

Drizzle olive oil on top of the vegetable and feta mixture and mix well.

6

Place the salmon fillets on top of the vegetable mixture.

7

Season the salmon with leftover oregano, crushed red pepper, and a drizzle of olive oil.

8

Bake in the preheated oven for 15 minutes uncovered.

9

Check if the salmon is cooked by ensuring it flakes easily with a fork when pressed.

10

Garnish with fresh basil before serving.

Cooking Techniques

baking

Equipment Needed

baking dishovenmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishmilk

Also Known As

Feta Baked SalmonMediterranean Salmon

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