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Recipe Information

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Video-Specific Recipe

Te Bua Toro Ni Baukin

Cultural Context

Originating from the islands of Kiribati, Te Bua Toro Ni Baukin is a traditional dish that showcases the rich marine resources of the Pacific. This dish is often prepared during festive occasions and gatherings, reflecting the community's connection to the sea and their culinary heritage. Today, it is enjoyed not only in Kiribati but also by those who appreciate Pacific Island cuisine around the world.

KiribatiKImain
45 min
medium
4 servings
Servings4
2 cups cabbage
1 lb tinned beef
1 lb pumpkin
2 cups flour
1 cup milk
2 cups shredded cabbage
1 lb corned beef
2 teaspoons baking powder
1 teaspoon salt
2 tablespoons lemon juice
1 teaspoon pepper
3 tablespoons oil
1 lb lobster tails
2 tablespoons curry powder
1 cup coconut milk
1 tablespoon ginger
1 teaspoon turmeric
2 cups water
1 onion
1/2 cup chives
2 cups short grain rice
1 tablespoon sugar
1 cup seaweed
1/2 cup green onions
1 tablespoon wasabi
1 cup cava root
2 tablespoons garlic
5 banana leaves
1 lb beef
1 cup pineapple
1 lb octopus

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is budget-friendly.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories, while evaporated milk is more accessible.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity, and vinegar is a cost-effective alternative.

chili peppers

🥗Healthier: bell peppers

💰Cheaper: red pepper flakes

Bell peppers provide flavor without heat, while red pepper flakes are often cheaper.

1

Grate pumpkin and combine it with flour, milk, shredded cabbage, corned beef, and baking powder.

2

Season the mixture with salt, lemon juice, and pepper.

3

Bake the mixture until it turns brown.

4

Prepare lobster tails by brushing them with oil and baking them.

5

Mix curry powder, coconut milk, ginger, turmeric, and salt to make a creamy sauce.

6

Serve lobster tails with the coconut curry dipping sauce and rice.

7

Boil and mash batatas (sweet potatoes) with butter and unsweetened coconut.

8

Deep fry parrot fish after marinating it in lemon juice, garlic, and seasonings until crispy.

9

Prepare kibati pumpkin coconut soup using pumpkin, coconut milk, ginger, salt, coconut oil, pepper, and onion.

10

Prepare palusami using coconut milk, young taro leaves, banana leaves, hot water, breadfruit leaves, curry powder, and black pepper, and bake it in an underground oven.

11

Cook short grain rice with coconut milk and salt, and serve it cut into diamond shapes.

12

Prepare poke bowls using raw fish, sesame oil, soy sauce, seaweed, and green onions.

13

Slice raw fish for sashimi and serve with wasabi and soy sauce.

14

Combine grated cava root with sugar and coconut milk, then steam until tender.

Cooking Techniques

marinatingsteaminggrilling

Equipment Needed

grillsteamermixing bowlknifecutting boardserving platter

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishcoconut

Also Known As

BaukinBaukin FishTe Bua Toro

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