野菜たっぷりおから入りのインド風！ベジタブルコフタ♪：How to make Vegetable Kofta | Vegan Kitchen with ayano hayasaki

ground pork

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner, while ground beef is often less expensive.

sriracha

🥗Healthier: hot sauce

💰Cheaper: chili paste

Hot sauce offers similar heat with fewer calories.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often more affordable.

hoisin sauce

🥗Healthier: plum sauce

💰Cheaper: soy sauce

Plum sauce provides a similar sweet flavor.

Steam potatoes (cut into smaller pieces for quicker steaming).

Once the potatoes are steamed, steam the cut spinach together.

In a bowl, mash the okara and the steamed potatoes together, then add the steamed spinach, salt, curry powder, and coriander, mixing well.

Add potato starch to the mixture and combine thoroughly.

Heat oil in a pot, shape the mixture into round balls, coat with potato starch, and deep-fry until golden brown.

Serve with ketchup.

Cooking Techniques

Spice Level:

Dietary

Allergens