Egg Salad Sandwich Recipe

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: store-brand mayonnaise

Greek yogurt is lower in calories and adds protein.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

Cut the eggs in half and take the yolk out into a bowl.

Chop the egg whites into small pieces and add them to the bowl with the yolks.

Add chopped red onion, ground black pepper, and salt to the bowl.

Add brown mustard and mayonnaise to the mixture and mix well.

If desired, add chopped celery and mix it in.

Take your favorite bread or roll and put some chopped lettuce on the bottom half.

Pile on the creamy egg salad mixture.

Top with a slice of tomato and pickled jalapeno rings.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens