Quick & Easy #Egg Salad Sandwich | #Jamaican #Food #Recipes | Tiki Cooks Tv

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: store-brand mayonnaise

Greek yogurt is lower in calories and adds protein.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

Boil the eggs until hard-boiled.

Cool the eggs under cold water and peel them.

Chop the eggs into small pieces.

In a bowl, mix chopped eggs with mayonnaise, mustard, salt, and pepper.

Spread the egg salad mixture onto slices of bread.

Add lettuce if desired and close the sandwich.

Cooking Techniques

Spice Level:

Allergens