Classic EGG SALAD Sandwiches

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: store-brand mayonnaise

Greek yogurt is lower in calories and adds protein.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

Boil the eggs by placing them in a pot and adding enough water to cover them.

Cover the pot and boil the eggs for about 8 minutes.

After 8 minutes, peel the eggs and place them in cold water.

Use a fork to slice the eggs into chunks, leaving some larger pieces.

Add about 1 tablespoon of chopped celery, 1 teaspoon of sweet pickle relish, 0.5 teaspoon of Dijon mustard, and 1 tablespoon of chopped green onions to the eggs.

Add 3 tablespoons of mayonnaise and salt and pepper to taste to the egg mixture.

Mix all the ingredients together with a spoon until well combined.

Lay out some whole-wheat bread and add lettuce of your choice.

Spread the egg salad mixture thickly onto the bread and close the sandwich.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens