Simple Salmon Sheet Pan Dinner | Quick One Pan Fish Dinner Recipe by Forkly

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Trout is a similar fish with a healthier fat profile, while tilapia is more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is less expensive.

asparagus

🥗Healthier: broccoli

💰Cheaper: green beans

Broccoli is nutrient-dense and can replace asparagus, while green beans are often cheaper.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: rice

Sweet potatoes offer more nutrients, while rice is a cost-effective starch.

Preheat the oven to 400°F (200°C).

Line a large baking sheet with parchment paper.

Arrange the potatoes on one side of the baking sheet.

Drizzle olive oil over the potatoes and season with salt, pepper, and paprika.

Toss the potatoes to coat evenly and spread them out in a single layer.

Bake the potatoes for 15 minutes.

While the potatoes are baking, prepare the salmon and vegetables.

In a bowl, mix olive oil, minced garlic, lemon juice, salt, and pepper.

Place the salmon fillets on the baking sheet next to the potatoes.

Drizzle the garlic-lemon mixture over the salmon.

Add asparagus to the baking sheet, drizzling with olive oil and seasoning with salt and pepper.

Bake for an additional 12-15 minutes, until the salmon is cooked through and flakes easily with a fork.

Garnish with fresh parsley before serving.

Cooking Techniques

Spice Level:

Allergens