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I Didn’t Expect Air Fryer Salmon & Kohlrabi to Be THIS Good, Easy Healthy Dinner Recipe

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Pris Tvv
Pris Tvv
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Recipe Information

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Video-Specific Recipe

Air Fryer Salmon and Kohlrabi

Cultural Context

Air fryer cooking has gained popularity in recent years as a healthier alternative to traditional frying methods. This dish combines the rich flavor of salmon with the unique texture of kohlrabi, a root vegetable that is often overlooked. The air fryer allows for a quick and easy preparation, making it perfect for busy weeknights. As more people seek convenient and nutritious meal options, this dish exemplifies modern cooking trends that prioritize health without sacrificing taste.

AmericanUSmain
30 min
medium
4 servings
Servings4
1 lb kohlrabi
1 lb salmon fillets
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon black pepper
1 lemon, juiced
to taste fresh dill
1 teaspoon onion powder
1/4 teaspoon cayenne pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

salmon fillets

🥗Healthier: trout fillets

💰Cheaper: canned salmon

Canned salmon is more affordable and still nutritious.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often cheaper and works well for cooking.

1

Peel and cut the kohlrabi.

2

Add a pinch of salt, half teaspoon of seasoning powder, and half teaspoon of oregano to the kohlrabi.

3

Mix everything together to combine.

4

Set the air fryer temperature to 180°C.

5

Air fry the salmon and kohlrabi for 25 minutes.

6

Prepare the avocado as a side ingredient.

7

Serve the salmon, kohlrabi, and avocado together.

Cooking Techniques

seasoningair-frying

Equipment Needed

air fryermixing bowlcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

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