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Crunchy Baked Kale Chips - Recipe

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Recipe Information

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Video-Specific Recipe

Roasted Kale Chips

Cultural Context

Kale chips have gained popularity as a healthy snack option, especially in the United States, but they are also embraced in various cuisines, including Argentina, where fresh vegetables are celebrated. This dish transforms nutrient-rich kale into a crunchy, flavorful treat, often enjoyed as a guilt-free alternative to potato chips. With the rise of health-conscious eating, kale chips have become a staple in many households, showcasing the versatility of this leafy green.

ArgentinianARsnack
20 min
easy
4 servings
Servings4
1 bunch kale
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/4 teaspoon black pepper
2 tablespoons nutritional yeast

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor with a higher smoke point.

nutritional yeast

💰Cheaper: parmesan cheese

Parmesan provides a similar cheesy flavor.

1

Preheat oven to 350°F (175°C).

2

Wash and dry the kale thoroughly.

3

Remove the stems and tear the kale into bite-sized pieces.

4

Place the kale in a large bowl.

5

Drizzle olive oil over the kale and toss to coat evenly.

6

Sprinkle salt, garlic powder, onion powder, paprika, and black pepper over the kale.

7

Toss again to ensure the seasonings are evenly distributed.

8

Spread the kale in a single layer on a baking sheet.

9

Bake in the preheated oven for 10-15 minutes, until crispy and slightly browned.

10

Remove from the oven and let cool for a few minutes.

11

Serve immediately as a crunchy snack.

Cooking Techniques

tossingbaking

Spice Level:

🌶️🌶️🌶️

Also Known As

Kale CrispsBaked Kale Chips

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