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How to Make Baked Kale Chips | Kale Recipe | Allrecipes.com

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Video-Specific Recipe

Roasted Kale Chips

Cultural Context

Kale chips have gained popularity as a healthy snack option, especially in the United States, but they are also embraced in various cuisines, including Argentina, where fresh vegetables are celebrated. This dish transforms nutrient-rich kale into a crunchy, flavorful treat, often enjoyed as a guilt-free alternative to potato chips. With the rise of health-conscious eating, kale chips have become a staple in many households, showcasing the versatility of this leafy green.

ArgentinianARsnack
20 min
easy
4 servings
Servings4
1 bunch kale
1 tbsp olive oil
salt

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor with a higher smoke point.

nutritional yeast

💰Cheaper: parmesan cheese

Parmesan provides a similar cheesy flavor.

1

Line a non-insulated cookie sheet with parchment paper.

2

Preheat the oven to 350°F.

3

Using kitchen shears, cut the leaves of one bunch of kale into bite-sized pieces.

4

Thoroughly wash the kale leaves and dry them using a salad spinner if you have one.

5

Spread the very dry kale onto the cookie sheet prepared with parchment paper.

6

Drizzle the leaves with 1 tbsp of olive oil.

7

Sprinkle the kale with salt.

8

Bake the kale chips in the preheated oven just until the edges are brown but not burned.

Cooking Techniques

tossingbaking

Equipment Needed

non-insulated cookie sheetparchment papersalad spinner

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Also Known As

Kale CrispsBaked Kale Chips

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