Angú de banana - Receita passo a passo

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more accessible.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often cheaper.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a low-calorie sweetener, while brown sugar is often less expensive.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a plant-based option, while egg substitutes can be less costly.

Prepare the fubá by adding 2 tablespoons to a pot with water.

Cook the fubá until it thickens, ensuring it doesn't become too thick.

Peel the bananas and place them in cold water to prevent browning.

Grate the bananas using a grater instead of a blender for better flavor.

Once the fubá is cooked, mix in the grated banana.

If the mixture becomes too thick, add a little water to adjust the consistency.

Stir the mixture until it releases from the bottom of the pot, indicating it's ready.

Serve the dish on a plate, allowing it to cool.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens