DELICIOUS Dump and Go Sheet Pan Recipes - You Get a Main Dish and a Side!
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Recipes in this Video
2 recipes
Ingredients
- ●4 bone-in pork chops (about 1 inch thick)
- ●2 cups baby potatoes, halved
- ●1 cup cherry tomatoes
- ●1 red onion, cut into wedges
- ●3 cloves garlic, minced
- ●2 tbsp olive oil
- ●1 tsp dried oregano
- ●1 tsp dried basil
- ●1/2 tsp red pepper flakes
- ●Salt and pepper to taste
- ●Fresh parsley, chopped (for garnish)
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2In a large bowl, combine the baby potatoes, cherry tomatoes, red onion, and minced garlic.
- 3Drizzle with olive oil and season with oregano, basil, red pepper flakes, salt, and pepper. Toss to coat evenly.
- 4Spread the vegetable mixture in a single layer on a large sheet pan.
- 5Season the pork chops with salt and pepper on both sides and place them on the sheet pan with the vegetables.
- 6Bake in the preheated oven for 25-30 minutes, or until the pork chops reach an internal temperature of 145°F (63°C) and the vegetables are tender.
- 7Remove from the oven and let the pork chops rest for 5 minutes before serving.
- 8Garnish with fresh parsley before serving.
Equipment
Sheet panMixing bowlMeat thermometer
🌶️🌶️🌶️Low
pescatarian
Ingredients
- ●1.5 lbs flank steak
- ●2 cups broccoli florets
- ●1 cup bell peppers, sliced
- ●1 cup cherry tomatoes
- ●1 medium red onion, sliced
- ●3 tbsp olive oil
- ●2 tsp garlic powder
- ●1 tsp onion powder
- ●1 tsp smoked paprika
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1 tbsp balsamic vinegar
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2In a large bowl, combine the broccoli, bell peppers, cherry tomatoes, and red onion.
- 3Drizzle the vegetables with 2 tablespoons of olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Toss to coat evenly.
- 4Place the seasoned vegetables on a large sheet pan in a single layer.
- 5Rub the flank steak with the remaining olive oil and balsamic vinegar, then season with salt and pepper.
- 6Place the flank steak on the sheet pan with the vegetables.
- 7Roast in the preheated oven for 20-25 minutes, or until the steak reaches your desired level of doneness (135°F for medium-rare).
- 8Remove the sheet pan from the oven and let the steak rest for 5 minutes before slicing.
- 9Slice the flank steak against the grain and serve with the roasted vegetables.
Equipment
sheet panmixing bowlmeat thermometerknifecutting board
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