Cooking International Meals From Poland || Season 2: Foods From Around The World

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creme fraiche

Greek yogurt provides creaminess with fewer calories.

tomato sauce

🥗Healthier: homemade tomato sauce

💰Cheaper: canned tomatoes

Homemade sauce can be fresher and cheaper with canned tomatoes.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lighter and can be made from scraps.

Bring a large pot of water to a boil.

Remove the core from the cabbage and carefully peel off leaves.

Blanch cabbage leaves in boiling water until tender, about 2-3 minutes.

In a skillet, sauté onion and garlic until translucent, about 5 minutes.

In a bowl, combine ground beef, cooked rice, sautéed onion, garlic, paprika, salt, pepper, and chopped parsley.

Place a spoonful of filling on each cabbage leaf and roll tightly, tucking in the sides.

Preheat the oven to 350°F (175°C).

Spread a layer of tomato sauce in a baking dish.

Arrange the cabbage rolls seam-side down in the dish.

Pour remaining tomato sauce over the rolls and add bay leaves.

Cover with foil and bake for 1 hour.

Remove foil and bake for an additional 15 minutes to brown the top.

Serve hot with a dollop of sour cream.

Cooking Techniques

Spice Level:

Allergens