Delicious Salmon Patties Made Right

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed potatoes

Sweet potatoes add nutrition and flavor.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and are gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier but more expensive.

capers

💰Cheaper: green olives

Green olives provide a similar briny flavor.

Open the can of salmon and drain it.

Remove the silver skin and any bones from the salmon.

Chop the onion and sauté it in a pan with a little oil until soft.

Add the sautéed onion to the bowl with the salmon.

Crack an egg into the bowl to help bind the mixture.

Add a little bit of bread crumbs to the bowl to prevent the patties from falling apart.

Season the mixture with black pepper, garlic powder, onion powder, and chicken bouillon.

Add about a teaspoon of ketchup to the mixture for flavor.

Mix all ingredients together until well combined, ensuring the consistency is right for forming patties.

Form the mixture into hamburger-sized patties.

Lightly dust each patty with flour before frying.

Heat oil in a skillet until hot, enough to coat the bottom of the pan.

Carefully add the patties to the hot oil, ensuring not to overcrowd the pan.

Fry the patties until golden brown, about 3-4 minutes on each side.

Flip the patties carefully to avoid breaking them.

Once cooked, transfer the patties to a plate lined with paper towels to drain excess oil.

Serve warm, optionally with ranch, hot sauce, or ketchup.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens