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Sheet Pan Pesto Salmon and Veggies - Nutrisystem Recipe

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Recipe Information

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Video-Specific Recipe

Pesto Salmon

Cultural Context

Pesto salmon is a delightful fusion of Italian flavors and American cooking. Originating from the traditional Italian pesto sauce, which is made from fresh basil, garlic, and nuts, this dish showcases the versatility of salmon. It's a popular choice for weeknight dinners and special occasions alike, celebrated for its vibrant flavors and ease of preparation. Today, variations abound, with many opting for different types of fish or adding vegetables to the mix.

Italian-AmericanUSmain
30 min
medium
4 servings
Servings4
12 oz. salmon
2 cups baby potatoes, halved
2 cups green beans/haricot verts
2 tsp. olive oil
1 Tbsp. pesto sauce
black pepper

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and adds a cheesy flavor.

pine nuts

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats and are more affordable.

1

Preheat oven to 400°F. Line a baking sheet with foil and spray with nonstick cooking spray.

2

Place potatoes on the pan and toss with 1 tsp. olive oil and pepper. Arrange in a single layer and bake for 20 minutes.

3

Add the salmon and green beans to the pan. Toss the green beans in 1 tsp. oil and pepper. Season salmon with pepper. Top salmon with pesto sauce.

4

Cook for 8-12 minutes or until fully cooked.

Cooking Techniques

spreadingbaking

Equipment Needed

baking sheetfoilnonstick cooking spray

Spice Level:

🌶️🌶️🌶️

Allergens

fishmilktree-nuts

Also Known As

Salmon with PestoPesto-Crusted Salmon

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