No Boil PASTA BAKE 🍝 Oil Free, Vegan Weight Loss

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

ground beef

🥗Healthier: ground turkey

💰Cheaper: canned lentils

Ground turkey is leaner, while lentils are a budget-friendly protein.

Slice and mince 1 onion.

Chop 4 cloves of garlic and add to the mixture.

Choose a small pasta type and add it to the pot.

Chop mushrooms and add them to the mixture.

Use a peeler to create courgette noodles and add them to the pot.

Blend the chopped tomatoes to create a sauce and pour it into the pot.

Add 2 cups of water to the mixture and stir well to combine everything.

Place the mixture in the oven and bake for about an hour.

Check the pasta bake after an hour; it may be slightly burnt on one side due to oven issues.

Serve with a salad and veggies on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens