How to make Chili trahana soup

trahana

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is gluten-free and high in protein, while bulgur is more affordable.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, and ground pork is often less expensive.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese reduces fat while ricotta is a budget-friendly alternative.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is healthier, while seasoned water is cost-effective.

Add a little bit of oil to a pot and heat it up.

Add diced onion and mix it around.

Add salt and dried mint, crushing it before mixing.

Leave to boil after adding water.

Add trahana after the water has boiled.

Finish with optional paprika or chili powder.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens