WHOLE EGGPLANT CUTLET - Breaded and fried eggplant recipe

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier option while crushed crackers can be more economical.

all-purpose flour

🥗Healthier: chickpea flour

💰Cheaper: whole wheat flour

Chickpea flour adds protein and fiber, while whole wheat is often less expensive.

Preheat the air fryer to 180 degrees Celsius.

Place the whole eggplants in the air fryer and cook for 30 minutes.

Let the eggplants cool for 10 minutes after cooking.

Peel off the skin of the eggplants using a small knife.

Slice the eggplants into two or three pieces depending on their size.

Lay the eggplant slices on absorbent paper.

In a bowl, mix 1 egg, 1 tablespoon of flour, oregano, and parsley until smooth. Add milk or water if the batter is too thick.

Dip each eggplant slice into the batter, coating it well.

Coat the battered eggplant slices with breadcrumbs mixed with turmeric.

Heat oil in a pan until very hot.

Fry each eggplant slice one at a time until golden brown, about 1-2 minutes per side.

Remove the fried eggplant and place them on a dish with vegetables and salt added at the end.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens