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1 Minute Instant Pot Recipes- Top 5 Dump & Go- Indian Vegetarian Dishes

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Recipe Information

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Video-Specific Recipe

Red Lentil & Tomato Curry

Cultural Context

Originating from the Indian subcontinent, Red Lentil & Tomato Curry is a staple in many households, celebrated for its nourishing qualities and vibrant flavors. Traditionally served with rice or flatbreads, it embodies the essence of Indian cuisine—balancing spices and wholesome ingredients. Today, this dish has gained global popularity, often adapted with various spices and vegetables to suit different palates.

IndianINmain
45 min
easy
4 servings
Servings4
1 cup red lentils
2 cups tomatoes, chopped
1 medium onion, diced
3 cloves garlic, minced
1 tablespoon ginger, minced
1 teaspoon cumin seeds
1 teaspoon coriander powder
1/2 teaspoon turmeric
1/4 teaspoon cayenne pepper
2 tablespoons vegetable oil
1 can (13.5 oz) coconut milk
1/4 cup fresh cilantro, chopped
2 tablespoons lemon juice
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

red lentils

🥗Healthier: green lentils

💰Cheaper: split peas

Split peas are often more affordable and have a similar texture.

1

Rinse red lentils under cold water until water runs clear.

2

Heat vegetable oil in a pot over medium heat until shimmering.

3

Add cumin seeds and sauté until fragrant, about 1 minute.

4

Stir in chopped onions and cook until softened, about 5 minutes.

5

Add minced garlic and ginger, cooking for an additional 1-2 minutes.

6

Mix in chopped tomatoes, coriander powder, turmeric, and cayenne pepper; cook until tomatoes break down, about 5 minutes.

7

Pour in coconut milk and bring to a gentle simmer.

8

Add rinsed lentils and stir to combine.

9

Season with salt and adjust consistency with water if needed.

10

Cover and simmer until lentils are tender, about 20-25 minutes.

11

Stir in lemon juice and chopped cilantro before serving.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Dal TadkaLentil CurryMasoor Dal

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