GREEN GRAMS STEW | LENTILS STEW | NDENGU | POJO | LENTILS WINTER SOUP RECIPE | DAL | Mung Beans

green grams

🥗Healthier: split peas

💰Cheaper: lentils

Split peas are nutritious and cost-effective alternatives.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk offers a lighter option, while regular milk is more accessible.

Soak green grams in water for at least 4 hours or overnight.

Heat oil in a pot over medium heat until shimmering.

Add cumin seeds and sauté until fragrant, about 1 minute.

Stir in chopped onions and cook until translucent, about 5 minutes.

Add minced garlic, ginger, and green chili; sauté for 2 minutes.

Incorporate chopped tomatoes and cook until soft, about 3-4 minutes.

Sprinkle in turmeric and coriander powder; mix well.

Add soaked green grams and stir to coat with spices.

Pour in coconut milk and enough water to cover the grams.

Bring to a boil, then reduce heat and simmer until grams are tender, about 30-40 minutes.

Stir in garam masala and salt; cook for an additional 5 minutes.

Remove from heat and stir in lemon juice and chopped cilantro.

Cooking Techniques

Spice Level: