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Creamy Lemon Garlic Salmon

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The Endless Meal
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6 recipes
pescatarian

Creamy Lemon Garlic Salmon is a modern American dish that combines the rich flavors of salmon with a bright, creamy sauce. This dish reflects the trend of using simple, fresh ingredients to create comforting meals. Its popularity has grown due to its quick preparation and the delightful balance of flavors, making it a favorite for weeknight dinners and special occasions alike.

Ingredients

  • salmon fillets
  • olive oil
  • butter
  • garlic
  • heavy cream
  • lemon juice
  • lemon zest
  • chicken broth
  • parsley
  • salt
  • black pepper
  • red pepper flakes
  • capers
  • green onions

Instructions

  1. 1Heat olive oil in a large skillet over medium heat until shimmering.
  2. 2Season salmon fillets with salt and black pepper.
  3. 3Add salmon to the skillet, skin-side down, and cook for 4-5 minutes until golden brown.
  4. 4Flip the salmon and cook for an additional 3-4 minutes until cooked through.
  5. 5Remove salmon from the skillet and set aside on a plate.
  6. 6In the same skillet, melt butter over medium heat.
  7. 7Add minced garlic and sauté until fragrant, about 1 minute.
  8. 8Pour in chicken broth and bring to a simmer.
  9. 9Stir in heavy cream, lemon juice, and lemon zest, mixing well.
  10. 10Add capers and red pepper flakes; simmer for 2-3 minutes until slightly thickened.
  11. 11Return salmon to the skillet, spooning sauce over the top.
  12. 12Garnish with chopped parsley and green onions before serving.

Ingredient Alternatives

heavy cream

Healthier: Greek yogurt

Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Techniques

sautéingseasoning

Equipment

large skilletspatulameasuring spoons
🌶️🌶️🌶️Lowfishmilk

Also Known As

Lemon Garlic SalmonSalmon in Cream Sauce
pescatarian

Ingredients

  • 4 salmon fillets
  • 1 cup pecans, finely chopped
  • 1/2 cup breadcrumbs
  • 1/4 cup Dijon mustard
  • 2 tbsp honey
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2In a bowl, mix the chopped pecans, breadcrumbs, garlic powder, salt, black pepper, and paprika.
  3. 3In another bowl, combine the Dijon mustard, honey, and olive oil to create a glaze.
  4. 4Brush the salmon fillets with the mustard glaze on both sides.
  5. 5Press the pecan mixture onto the top of each salmon fillet to coat them evenly.
  6. 6Place the coated salmon fillets on a baking sheet lined with parchment paper.
  7. 7Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  8. 8Remove from the oven and let it rest for a few minutes before serving.

Equipment

ovenbaking sheetmixing bowlswhisk
pescatarian

Bang Bang Salmon is a modern American dish inspired by Asian flavors, particularly the use of sweet chili sauce and sriracha. It embodies a fusion of tastes that appeal to contemporary palates, making it a popular choice for dinner parties and weeknight meals. The dish showcases the versatility of salmon, a staple in American cuisine, while also allowing for variations based on personal taste preferences. Today, it's enjoyed in many households across the U.S., often served with rice or vegetables.

Ingredients

  • salmon fillets
  • mayonnaise
  • sweet chili sauce
  • sriracha
  • lime juice
  • garlic
  • green onions
  • cilantro
  • salt
  • black pepper
  • olive oil
  • bread crumbs
  • paprika
  • ginger

Instructions

  1. 1Preheat the oven to 400°F (200°C).
  2. 2Line a baking sheet with parchment paper.
  3. 3In a bowl, combine mayonnaise, sweet chili sauce, sriracha, lime juice, minced garlic, and ginger to make the sauce.
  4. 4Place the salmon fillets on the prepared baking sheet, skin-side down.
  5. 5Season the salmon with salt and black pepper.
  6. 6Spread the sauce generously over each salmon fillet.
  7. 7In a separate bowl, mix bread crumbs, paprika, and chopped green onions.
  8. 8Sprinkle the bread crumb mixture over the sauce on the salmon.
  9. 9Drizzle olive oil over the bread crumbs to help them brown.
  10. 10Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
  11. 11Remove from the oven and let it rest for a few minutes.
  12. 12Garnish with chopped cilantro before serving.

Ingredient Alternatives

mayonnaise

Healthier: Greek yogurt

Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

sweet chili sauce

Healthier: homemade chili sauce

Cheaper: ketchup + sugar

Homemade sauce can reduce sugar and cost.

sriracha

Healthier: hot sauce

Cheaper: red pepper flakes

Hot sauce can provide similar heat with less cost.

salmon fillets

Cheaper: tilapia

Tilapia is a more affordable fish option.

Techniques

mixingbaking

Equipment

baking sheetparchment papermixing bowlwhisk
🌶️🌶️🌶️Mediumfisheggssulfites

Originating from Japan, teriyaki is a cooking technique that involves grilling or broiling food with a glaze of soy sauce, mirin, and sugar. Honey Teriyaki Salmon is a delightful twist on this classic, adding a touch of sweetness that complements the rich flavor of the salmon. This dish has gained popularity worldwide, often enjoyed in Japanese restaurants and home kitchens alike, celebrated for its balance of savory and sweet flavors.

Ingredients

  • salmon fillets
  • honey
  • soy sauce
  • rice vinegar
  • garlic
  • ginger
  • sesame oil
  • green onions
  • sesame seeds
  • black pepper
  • salt
  • water

Instructions

  1. 1Prepare the marinade by whisking together honey, soy sauce, rice vinegar, minced garlic, grated ginger, sesame oil, and black pepper in a bowl.
  2. 2Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well coated.
  3. 3Cover the dish and marinate the salmon in the refrigerator for at least 30 minutes.
  4. 4Preheat the grill or a skillet over medium-high heat.
  5. 5Remove the salmon from the marinade, reserving the marinade for later use.
  6. 6Place the salmon fillets skin-side down on the grill or skillet and cook for 4-5 minutes.
  7. 7Flip the salmon carefully and cook for an additional 3-4 minutes until cooked through and flakes easily.
  8. 8In a small saucepan, bring the reserved marinade to a boil over medium heat and simmer for 3-4 minutes until slightly thickened.
  9. 9Drizzle the thickened sauce over the cooked salmon before serving.
  10. 10Garnish with sliced green onions and sesame seeds.
  11. 11Serve the salmon with steamed rice or vegetables.

Ingredient Alternatives

honey

Healthier: agave syrup

Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

soy sauce

Healthier: tamari

Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often more affordable.

sesame oil

Healthier: olive oil

Cheaper: canola oil

Olive oil is healthier, while canola oil is a cost-effective substitute.

salmon fillets

Healthier: trout fillets

Cheaper: canned salmon

Trout is often leaner, while canned salmon is more budget-friendly.

Techniques

marinatinggrillingsimmering

Equipment

grillskilletbowlwhisksaucepan
🌶️🌶️🌶️Lowfishsoysesame

Also Known As

Teriyaki SalmonSalmon Teriyaki
pescatarian

Pistachio crusted salmon is a modern American dish that highlights the rich flavors of salmon paired with the nutty crunch of pistachios. This dish is popular for its balance of taste and texture, making it a favorite for both weeknight dinners and special occasions. The combination of salmon and pistachios showcases the versatility of seafood and nuts in contemporary cuisine.

Ingredients

  • salmon fillets
  • pistachios
  • bread crumbs
  • parmesan cheese
  • fresh parsley
  • garlic
  • lemon juice
  • olive oil
  • salt
  • black pepper

Instructions

  1. 1Preheat the oven to 375°F.
  2. 2Line a baking sheet with parchment paper.
  3. 3In a food processor, combine pistachios, bread crumbs, parmesan cheese, parsley, garlic, salt, and black pepper.
  4. 4Pulse until the mixture is finely chopped and well combined.
  5. 5Place the salmon fillets skin-side down on the prepared baking sheet.
  6. 6Drizzle olive oil and lemon juice over the salmon fillets.
  7. 7Spread the pistachio mixture evenly over the top of each salmon fillet, pressing gently to adhere.
  8. 8Bake in the preheated oven for 15-20 minutes until the salmon is cooked through and the crust is golden brown.
  9. 9Check for doneness by flaking the salmon with a fork; it should be opaque and flake easily.
  10. 10Remove from the oven and let rest for a few minutes before serving.

Ingredient Alternatives

pistachios

Healthier: walnuts

Cheaper: sunflower seeds

Walnuts provide a similar texture while being more affordable.

parmesan cheese

Healthier: nutritional yeast

Cheaper: grated mozzarella

Nutritional yeast is a lower-calorie option while still adding flavor.

Techniques

mixingbaking

Equipment

ovenbaking sheetparchment paperfood processor
🌶️🌶️🌶️Lowfishtree-nutsmilk

Also Known As

Salmon with Pistachio CrustPistachio Salmon
pescatarian

Ingredients

  • 4 salmon fillets (6 oz each)
  • 2 tbsp Cajun seasoning
  • 2 tbsp olive oil
  • 1 lemon (juiced)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cloves garlic (minced)
  • 1 tbsp fresh parsley (chopped)

Instructions

  1. 1Preheat your grill or oven to medium-high heat (about 400°F).
  2. 2In a small bowl, mix together the Cajun seasoning, salt, and black pepper.
  3. 3Rub the salmon fillets with olive oil and then coat them evenly with the Cajun seasoning mixture.
  4. 4Place the salmon fillets on the grill or a baking sheet if using the oven.
  5. 5Grill the salmon for about 5-7 minutes on each side, or until the fish flakes easily with a fork. If baking, cook for about 12-15 minutes.
  6. 6In the last minute of cooking, drizzle the lemon juice over the salmon fillets.
  7. 7Remove the salmon from the grill or oven and let it rest for a couple of minutes.
  8. 8Garnish with minced garlic and chopped parsley before serving.

Equipment

grillbaking sheetsmall bowlspatula
🌶️🌶️🌶️Medium

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