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Chicken Fricassee (Cajun Style Smothered Chicken)

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Recipe Information

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Video-Specific Recipe

Brazilian Fricassee

Cultural Context

Brazilian Fricassee, or Frango à Fricassé, has roots in Portuguese cuisine, where fricassee refers to a method of cooking meat in a sauce. This comforting dish showcases the Brazilian love for chicken and creamy sauces, often served with rice. It's a family favorite, especially during gatherings, and has evolved with regional variations, incorporating local vegetables and spices. Today, it's enjoyed across Brazil and beyond, celebrated for its rich flavors and heartwarming appeal.

BrazilianBRmain
45 min
medium
4 servings
Servings4
5 bone-in chicken thighs
1/2 cup flour
Cajun seasonings
1/2 cup canola oil
1 onion
1 celery
1 jalapeno
4 cups chicken broth
salt
pepper
2 bay leaves

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable than breasts.

grated cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is less expensive.

1

Heat oil in a pan.

2

Prepare a flour dredge with flour and Cajun seasonings.

3

Dredge chicken thighs in the flour mixture for an even coating.

4

Sear chicken thighs skin-side down in the pan until browned.

5

Flip the chicken thighs and continue cooking until browned on both sides.

6

Remove the browned chicken from the pan and set aside.

7

Make a roux by mixing 1/2 cup canola oil with 1/2 cup flour in the pan, stirring constantly for about 20 minutes until it reaches a light chocolate brown color.

8

Add chopped onion, celery, and jalapeno to the roux and cook for about 5 minutes to soften the vegetables.

9

Stir in minced garlic and additional Cajun seasonings, salt, and pepper.

10

Pour in 4 cups of chicken broth and mix until slightly thickened.

11

Add the browned chicken back into the pan and cover with the broth mixture.

12

Add 2 bay leaves for extra flavor.

13

Simmer until the chicken is fall-off-the-bone tender.

Cooking Techniques

sautéingshreddingmixing

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Frango à FricasséChicken Fricassee

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