Chicken fricassee | Food From Portugal
Recipe Information
Brazilian Fricassee
Cultural Context
Brazilian Fricassee, or Frango à Fricassé, has roots in Portuguese cuisine, where fricassee refers to a method of cooking meat in a sauce. This comforting dish showcases the Brazilian love for chicken and creamy sauces, often served with rice. It's a family favorite, especially during gatherings, and has evolved with regional variations, incorporating local vegetables and spices. Today, it's enjoyed across Brazil and beyond, celebrated for its rich flavors and heartwarming appeal.
heavy cream
🥗Healthier: Greek yogurt
💰Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess
chicken
🥗Healthier: turkey
💰Cheaper: chicken thighs
Turkey is leaner, while chicken thighs are more affordable than breasts.
grated cheese
🥗Healthier: nutritional yeast
💰Cheaper: processed cheese
Nutritional yeast adds flavor without dairy.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil is healthier, while vegetable oil is less expensive.
Season the chicken with salt and pepper.
In a large saucepan, add the olive oil, chopped onion and the chopped garlic. Sauté on a low heat until the onion starts to turn slightly golden, stirring occasionally.
Add the chicken pieces and fry them on both sides until golden brown (about 15 to 20 minutes), stirring occasionally.
Add the flour and white wine. Stir and cook for 5 minutes.
Pour the chicken broth, stir, cover the pan with a lid and cook on a medium-low heat for about 35 minutes, stirring occasionally.
Remove briefly the pan from heat.
In a small bowl, beat the egg yolks and the lemon juice. Add the beaten egg yolks to the chicken pan and mix well.
Place the pan back over medium heat and boil for 1 to 2 minutes.
Turn off the heat, sprinkle with chopped parsley and serve.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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