Mary's Easy Sheet Pan Feta and Herb Salmon | The Good Stuff with Mary Berg

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a similar tangy flavor with fewer calories.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is a more budget-friendly fish option.

Add olive oil to the sheet pan to prevent sticking.

Place the salmon fillet with skin on the sheet pan.

Season the salmon with salt and black pepper.

In a large bowl, mix 3 tablespoons of mayonnaise, 1 tablespoon of storebought pesto, and 2 teaspoons of Dijon mustard.

Coat the salmon with the mayonnaise mixture.

In the same bowl, add 100 g of crumbled feta cheese, 1/4 cup of chopped parsley, and 2 tablespoons of chopped dill.

Add lemon zest and 1 minced clove of garlic to the bowl, along with 1 tablespoon of olive oil, and mix well.

Scatter the feta and herb mixture over the salmon.

Preheat the oven to 400°F (200°C) and place the salmon in the oven for 5 minutes.

Prepare asparagus by snapping off the woody ends and adding to the same bowl.

Add olive oil, salt, and pepper to the asparagus and toss to coat.

After 5 minutes, add the seasoned asparagus to the sheet pan with the salmon and bake for an additional time until the salmon is cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens