とろとろジューシーで旨い！茄子の豚肉巻き味噌煮込みが簡単で子供に大人気のレシピ

pork belly

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner while pork shoulder is more affordable.

miso paste

🥗Healthier: white bean puree

💰Cheaper: soy sauce

White bean puree offers creaminess without soy allergens.

Cut off the stem of the eggplant and slice it thinly using a peeler.

Spread out the pork belly slices and place the eggplant on top, then roll it up from one end.

Arrange the rolled eggplant and pork belly in a frying pan and heat over medium.

Sear the surface of the pork belly until browned (about 2 minutes per side).

While searing, mix together the mentsuyu, miso, grated ginger, grated garlic, water, and sugar.

Once the pork belly is browned, add the mixed sauce and simmer for about 5 minutes, coating everything well.

When the sauce has reduced by half, it's done.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens