PARRILLADA VEGANA, SALSAS ADEREZOS Y SNACKS un clásico argentino, con inti, Grilling Seitan vegan

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is higher in protein and fiber, while seitan is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is more budget-friendly.

Set up the grill and prepare the area for grilling.

Introduce the sauces: mayonnaise mixed with soy sauce, chimichurri, and a spicy sauce.

Apply chimichurri to the seitan before grilling for added flavor.

Add mustard to the seitan while grilling, applying more after flipping it.

Place the seitan on the grill and cook slowly without rushing.

Flip the seitan to ensure even cooking and add more chimichurri.

Prepare a salad with tomato, lettuce, olives, and avocado as a refreshing side.

Mix the salad with soy sauce and oil for dressing.

Taste the grilled seitan and adjust seasoning as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary