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Ensalada de Tentáculos de Calamar | Receta Fresca y Caribeña en 10 min

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Ensalada de tentáculos de calamar

Cultural Context

Originating from coastal regions of Argentina, Ensalada de tentáculos de calamar is a refreshing dish that showcases the country's love for seafood. Traditionally served as a light meal or appetizer, this salad celebrates the flavors of the ocean with fresh ingredients and zesty dressing. Today, it is enjoyed not only in Argentina but also in various Latin American countries, often with regional variations in dressings and additional ingredients.

ArgentinianARmain
30 min
easy
4 servings
Servings4
1 lb (450 g) tentáculos de calamar cocidos y picados
1 cebolla pequeña en juliana
2 tomates pera en cubitos
1 ají cubanela en dados
½ ají morrón rojo en dados
Jugo de 2 limones
3 cda aceite de oliva virgen extra
Sal y pimienta negra al gusto
pizca de orégano seco

calamari tentacles

🥗Healthier: squid rings

💰Cheaper: canned calamari

Canned calamari is more affordable and still offers a similar flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive while still providing a neutral flavor.

black olives

🥗Healthier: green olives

💰Cheaper: no olives

Green olives can provide a different flavor and are often cheaper.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Vinegar can add acidity without the cost of fresh lemons.

1

Hierve los tentáculos de calamar durante 45 segundos.

2

Pasa los tentáculos a agua con hielo.

3

Pica los tentáculos.

4

Mezcla los tentáculos picados con la cebolla, tomates, ají cubanela, ají morrón, jugo de limón, aceite de oliva, sal, pimienta y orégano.

Cooking Techniques

boilingmixingchilling

Equipment Needed

Cuchillo chefTabla anti-deslizanteExprimidor de cítricos

Spice Level:

🌶️🌶️🌶️

Dietary

seafoodlow-carb

Allergens

shellfish

Also Known As

Calamari Salad

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