সবজি ভাত (Vangibath)

mixed vegetables

🥗Healthier: zucchini and bell peppers

💰Cheaper: frozen mixed vegetables

Frozen vegetables are often less expensive and still nutritious.

cooking oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a budget-friendly option.

garam masala

🥗Healthier: homemade spice blend

💰Cheaper: curry powder

Curry powder can be a more affordable option.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried coriander

Dried coriander is a cost-effective substitute.

Rinse rice under cold water until the water runs clear.

Soak rice in water for 30 minutes, then drain.

Heat cooking oil in a large pot over medium heat until shimmering.

Add cumin seeds and mustard seeds; cook until they start to pop, about 1 minute.

Stir in chopped onion, ginger, garlic, and green chili; sauté until onion is translucent, about 3-4 minutes.

Add mixed vegetables and sauté for another 5 minutes until they soften slightly.

Sprinkle in turmeric powder, coriander powder, and salt; mix well to coat the vegetables.

Add soaked rice and stir gently to combine with the vegetables.

Pour in water and bring to a boil; reduce heat to low and cover tightly.

Cook for 15-20 minutes until rice is tender and water is absorbed.

Remove from heat and let it sit covered for 5 minutes.

Fluff rice with a fork and stir in garam masala and fresh coriander before serving.

Cooking Techniques

Spice Level:

Allergens