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簡単混ぜるだけ【おてがるちらし寿司】の作り方レシピ

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🌍Authentic Japanese recipe from a Japan-based creator — ingredients and steps translated below
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まいにち3品レシピ
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Recipe Information

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Video-Specific Recipe

Chirashi Sushi

Cultural Context

Chirashi Sushi, originating from Japan, is a vibrant dish that showcases a variety of fresh fish and vegetables scattered over sushi rice. Traditionally enjoyed during celebrations like Hanami (flower viewing) and festivals, it reflects the Japanese aesthetic of seasonal beauty and abundance. Today, Chirashi has gained global popularity, with many variations incorporating local ingredients and flavors, making it a versatile and colorful meal option.

JapaneseJPmain
45 min
medium
4 servings
Servings4
cucumber (きゅうり) - 1/2 (55g)
shiso leaves (大葉) - 5 leaves (3g)
eggs (たまご) - 3
rice (ごはん) - 1 cup
salmon flakes (鮭フレーク) - 35g
white dashi (白だし) - 1 teaspoon
vinegar (酢) - 4 teaspoons
sugar (砂糖) - 2 teaspoons
salt (塩) - a pinch
white sesame seeds (白ごま) - 1 tablespoon

raw fish

🥗Healthier: cooked shrimp

💰Cheaper: canned tuna

Canned tuna is more affordable and still provides protein.

sushi rice

🥗Healthier: quinoa

💰Cheaper: short-grain rice

Short-grain rice is a budget-friendly alternative that can mimic texture.

nori

🥗Healthier: seaweed salad

💰Cheaper: cabbage leaves

Cabbage leaves can provide a similar crunch at a lower cost.

pickled ginger

🥗Healthier: fresh ginger

💰Cheaper: sliced cucumbers

Sliced cucumbers can add freshness without the cost.

1

Slice cucumber into rounds.

2

Massage salt into cucumber and let sit for 5 minutes.

3

Chop shiso leaves finely.

4

Mix eggs and white dashi together.

5

Stir-fry in olive oil.

6

Mix seasonings into the rice.

7

Combine all ingredients together.

8

Plate and serve.

Cooking Techniques

cookingslicingmixinggarnishing

Equipment Needed

frying panbowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishshellfishsoy

Also Known As

Chirashi-zushiScattered Sushi
Local Name: ちらし寿司

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