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Dandelion Candies - My Grandmother Reveals Her Simple Recipe - English Subtitles

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Romas and MO
Romas and MO
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Recipe Information

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Dandelion Candies

Cultural Context

Dandelion candies, or Pienės Medus, are a cherished Lithuanian treat made from the bright yellow flowers of the dandelion plant. Traditionally prepared in spring, when dandelions bloom, this sweet delicacy reflects the resourcefulness of rural communities who utilized wildflowers for culinary purposes. Today, dandelion candies are enjoyed not only in Lithuania but have gained popularity in various forms around the world, celebrated for their unique flavor and natural sweetness.

LithuanianLTdessert
45 min
medium
10 servings
Servings4
100 g yellow dandelion flowers
100 g melted honey
50 g cashews
50 g hazelnuts
50 g dried apricots
50 g dried plums
50 g dried cranberries
50 g sunflower seeds
sesame seeds (to cover candies)
desiccated coconut (to cover candies)
melted chocolate (to cover candies)
water
vinegar
water-vinegar solution

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia reduces calories while brown sugar adds a richer flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index, while corn syrup is more economical.

1

Gather a lot of dandelions and wash them in water a couple of times.

2

Create a water-vinegar solution with a 10:1 volume ratio and soak the dandelions for about 10 minutes, then wash them again.

3

Remove any green parts from the flowers, leaving only the yellow petals.

4

Soak cashews, hazelnuts, dried apricots, dried plums, and dried cranberries in boiling water for about 5 minutes, then drain the water.

5

Combine all base ingredients together and grind them through a meat grinder.

6

Combine the ground paste ingredients with your hands.

7

Roll a piece of paste into one-bite sized balls.

8

Roll the balls in sesame seeds or desiccated coconut.

9

Optionally, dip the balls into melted chocolate to form a shell.

Cooking Techniques

simmeringstraining

Equipment Needed

meat grinderbowls

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Dandelion HoneyPienės Medus
Local Name: Pienės Medus

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