Healthy Breakfast And Dinner Recipes | Easy Veg Breakfast Recipes Indian

semolina

🥗Healthier: quinoa

💰Cheaper: rice flour

Quinoa adds protein and fiber, while rice flour is often more affordable.

mixed vegetables

🥗Healthier: zucchini and bell peppers

💰Cheaper: frozen mixed vegetables

Fresh zucchini and bell peppers offer nutrients, while frozen options are budget-friendly.

Grate cabbage, carrot, and onion; add salt and let sit for 5 minutes to extract water.

Mix all-purpose flour with salt and oil to prepare a dough, adding water gradually to make a soft dough.

Cover the dough and let it rest for 5 minutes.

Extract water from the vegetables after resting.

Add one green chili and chaat masala to the vegetables and mix well.

Incorporate cumin seeds into the dough and divide it into four equal pieces.

Roll each piece into a flat shape, ensuring not to roll too thin or too thick.

Place 3 teaspoons of the vegetable filling onto the rolled dough and brush the edges with ghee or oil.

Fold the dough over the filling to create a stuffed paratha.

Heat a tava (griddle) and lightly grease it with ghee before frying the parathas on both sides until crispy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary