OVERNIGHT OATS - Enjoyable and Effortless Recipe. Apple Cinnamon Flavor, for a Tasty Breakfast

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: sour cream

Coconut yogurt is dairy-free, while sour cream is often less expensive.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Sunflower seeds are nut-free and often cheaper.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

White sugar is more common and less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Soy milk is often cheaper than almond milk.

Combine rolled oats, milk, and Greek yogurt in a bowl or jar.

Add diced apple, honey or maple syrup, ground cinnamon, and a pinch of salt to the mixture.

Mix thoroughly until all ingredients are well combined.

Cover the bowl or jar and refrigerate overnight.

In the morning, stir the oats and add a splash of milk if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens