Apple Streusel Overnight Oats - Honeysuckle
Recipes in this Video
Overnight oats are a modern breakfast trend that originated from the need for quick, nutritious meals. This variation with apple and streusel toppings pays homage to classic apple desserts, making it a comforting yet healthy option. Today, overnight oats are popular for meal prep, allowing for endless flavor combinations and healthy toppings.
Ingredients
- ●rolled oats
- ●milk
- ●Greek yogurt
- ●apple
- ●brown sugar
- ●cinnamon
- ●vanilla extract
- ●walnuts
- ●salt
- ●butter
- ●maple syrup
- ●nutmeg
Instructions
- 1Combine rolled oats, milk, and Greek yogurt in a bowl or jar.
- 2Add diced apple, brown sugar, cinnamon, and vanilla extract to the mixture.
- 3Mix thoroughly until all ingredients are well combined.
- 4Cover the bowl or jar and refrigerate overnight.
- 5In the morning, stir the oats and add a splash of milk if desired.
- 6Top with chopped walnuts, a drizzle of maple syrup, and a sprinkle of nutmeg before serving.
Ingredient Alternatives
Greek yogurt
Healthier: coconut yogurt
Cheaper: sour cream
Coconut yogurt is dairy-free, while sour cream is often less expensive.
walnuts
Healthier: pecans
Cheaper: sunflower seeds
Sunflower seeds are nut-free and often cheaper.
brown sugar
Healthier: coconut sugar
Cheaper: white sugar
White sugar is more common and less expensive.
milk
Healthier: almond milk
Cheaper: soy milk
Soy milk is often cheaper than almond milk.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup rolled oats
- ●1 cup almond milk
- ●1 medium sweet potato, cooked and mashed
- ●1/4 cup maple syrup
- ●1/2 tsp cinnamon
- ●1/4 tsp nutmeg
- ●1/4 tsp salt
- ●1/2 cup mini marshmallows
- ●1/4 cup chopped pecans (optional)
Instructions
- 1In a mixing bowl, combine the rolled oats, almond milk, mashed sweet potato, maple syrup, cinnamon, nutmeg, and salt. Stir until well combined.
- 2Divide the mixture evenly into two jars or containers with lids.
- 3Top each jar with mini marshmallows and chopped pecans if using.
- 4Seal the jars and refrigerate overnight (or at least 4 hours) to allow the oats to soak and soften.
- 5In the morning, remove the jars from the refrigerator and stir the contents to combine.
- 6If desired, you can broil the marshmallows for a few minutes to toast them lightly before serving.
- 7Serve cold or warm up in the microwave for 30 seconds if you prefer it warm.
- 8Enjoy your Sweet Potato & Toasted Marshmallow Overnight Oats!
Equipment
Ingredients
- ●1 cup rolled oats
- ●2 cups almond milk
- ●1 ripe kiwi, diced
- ●1 ripe passion fruit, pulp only
- ●2 tbsp chia seeds
- ●1 tbsp maple syrup
- ●1/2 tsp vanilla extract
- ●1/4 tsp salt
Instructions
- 1In a mixing bowl, combine the rolled oats, almond milk, chia seeds, maple syrup, vanilla extract, and salt.
- 2Stir the mixture well until all ingredients are combined.
- 3Divide the oat mixture evenly into two jars or containers with lids.
- 4Top each jar with diced kiwi and passion fruit pulp.
- 5Seal the jars and refrigerate overnight (or at least 4 hours) to allow the oats to soak and soften.
- 6In the morning, give the oats a good stir before serving.
- 7Enjoy cold or warm them up in the microwave if preferred.
Equipment
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