Juicy Salisbury Steak with Homemade Mushroom Gravy! Delicious!

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber while crushed crackers offer a similar binding effect.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth reduces sodium and calories.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey lowers fat content, while ground pork is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

Mix ground beef, Worcestershire sauce, egg, milk, salt, and black pepper in a bowl until well combined.

Form the mixture into about six oval patties, about 3/4 inch thick.

Heat 1 tablespoon of butter and 1 tablespoon of avocado oil in a 12-inch cast iron skillet over medium-high heat until shimmering.

Add the patties to the skillet and cook for about 5 minutes on each side until browned and crispy.

Remove the patties from the skillet and cover with foil to keep warm.

In the same skillet, add a thinly sliced yellow onion and sauté for a couple of minutes until softened and translucent.

Add diced portobello mushrooms and cook for a few more minutes until they are softened.

Sprinkle in 2 tablespoons of all-purpose flour and stir to combine, cooking for a minute to remove the raw flour taste.

Pour in 2 cups of beef stock while scraping the bottom of the pan to lift any browned bits.

Add 1 tablespoon of tomato paste, Worcestershire sauce, salt, and black pepper to taste, and bring the mixture to a boil.

Reduce heat to low and nestle the patties back into the gravy, allowing them to finish cooking through, checking for an internal temperature of 165°F.

Cooking Techniques

Equipment Needed

Spice Level: