3 Types Stuffed Mackerel Fish | बांगड्याचे भरीत, रेशाद फ्राय | Village Cooking | Red Soil Stories

coconut

🥗Healthier: almond flour

💰Cheaper: sunflower seeds

Almond flour provides a similar texture with fewer calories.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity at a lower cost.

Clean the mackerel thoroughly.

Prepare a stuffing mixture with onion, green chilies, tomato, ginger, garlic, and coriander paste.

Add Konkani fish masala, turmeric, and salt to the stuffing mixture.

Stuff the cleaned mackerel with the prepared stuffing.

Heat oil in a pan and add curry leaves.

Cook the stuffed mackerel in the pan for 20-25 minutes.

Serve the stuffed mackerel.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens