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Sourdough Pumpkin Bread (Gluten Free, Vegan, Gum Free)

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Recipe Information

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Video-Specific Recipe

Pumpkin Sourdough Bread

Cultural Context

Pumpkin Sourdough Bread is a delightful fusion of traditional sourdough techniques and seasonal pumpkin flavors, originating from the United States. This bread celebrates the autumn harvest, often enjoyed during Thanksgiving and fall gatherings. Its warm spices and hearty texture make it a comforting addition to any meal, and it has gained popularity in bakeries and home kitchens alike for its unique taste and versatility.

AmericanUSbread
120 min
medium
12 servings
Servings4
250g active sourdough starter
290g Gluten Free Flour Blend 50/50
18g psyllium husk
20g sugar
9g salt
25g chickpea flour
30g oil
255g warm water
130g pumpkin puree
25g pumpkin seeds (optional)
Rice flour for shaping

sourdough starter

🥗Healthier: whole wheat starter

💰Cheaper: store-bought yeast

Whole wheat starter adds fiber and nutrients.

pumpkin puree

🥗Healthier: butternut squash puree

💰Cheaper: canned pumpkin

Canned pumpkin is often more affordable and convenient.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Sunflower seeds are nut-free and more affordable.

1

Combine active sourdough starter, warm water, and pumpkin puree in a large bowl.

2

Mix in sugar, psyllium husk, chickpea flour, and salt until well blended.

3

Gradually add Gluten Free Flour Blend and oil, stirring until a dough forms.

4

Let the dough rest for 15-20 minutes, then mix again.

5

Dust the working surface with rice flour and knead the dough.

6

Shape the dough and place it in a proofing basket or bowl dusted with rice flour.

7

Cover and let it ferment and proof at room temperature for 4-6 hours.

8

Preheat the oven to 450°F (230°C).

9

Transfer the dough onto parchment paper, score the top with a sharp knife, and place it on a hot baking tray or Dutch oven.

10

Bake for 20 minutes, then reduce the temperature to 400°F (205°C) and bake for an additional 35-40 minutes.

11

Cool on a wire rack before slicing.

Cooking Techniques

mixingkneadingrisingbaking

Equipment Needed

large bowlmixing spoonproofing basket or bowlbaking tray or Dutch ovenparchment papersharp knifewire rack

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freevegan

Allergens

glutennuts

Also Known As

Pumpkin SourdoughSourdough Pumpkin Bread

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