HEALTHY MEALS IN 15 MINUTES - Best way to cook eggs!

eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides a similar texture while being plant-based.

oil

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil adds flavor and is healthier.

Welcome to the channel and introduction to the recipe.

Start with one onion, chopped (can use red, pink, white, or shallots).

Chop a few curry leaves and a green chili.

Heat a pan and add 2 tablespoons of oil.

Add chopped onion and curry leaves to the pan, cooking for 3-5 minutes until softened and starting to color.

Chop 1/2 a tomato and add it to the pan, cooking for another 3-4 minutes until softened.

Chop some coriander leaves and set aside for later.

Add 3 eggs to the pan and season with 1/4 teaspoon salt and 1/4 teaspoon chili.

Increase the heat and scramble the eggs gently, cooking until just set, about 1 minute.

Toast a slice of bread while scrambling the eggs.

Serve the scrambled eggs on the toasted bread, optionally adding chili oil on top.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens