Vegetable and patato SANDWICH recipe by MMF RECIPES

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthier fats.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: none

Sweet potatoes add nutrients and flavor.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers offer sweetness without heat.

chaat masala

🥗Healthier: cumin and coriander

💰Cheaper: none

Cumin and coriander provide similar flavor notes.

Grate 1 carrot and wash it well.

In a pan, heat about 2 tablespoons of oil.

Add the grated carrot to the pan and cook for 2-3 minutes until slightly soft.

Add chopped bell pepper and mix, cooking for another minute with a lid on.

Remove from heat and transfer to a bowl.

Add 2 boiled and chopped potatoes and 2 boiled and chopped eggs to the bowl.

Add 1 cup of finely chopped cabbage to the mixture.

Mix all ingredients well.

Add about 2 tablespoons of green chili sauce and mix again.

Add about 2-3 tablespoons of ketchup and mix well.

Heat a tava (griddle) and lightly toast the bread slices on both sides.

Spread the filling on one slice of bread and top with another slice to make a sandwich.

Cut the sandwich in half and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens