#11 || Onam Celebration in UK || Onam in UK|| Family Onam Celebrations

coconut

🥗Healthier: coconut milk

💰Cheaper: dried coconut

Coconut milk offers a lower-calorie option while maintaining flavor.

jaggery

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides sweetness with less processing.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is a healthier fat option.

buttermilk

🥗Healthier: yogurt

💰Cheaper: milk + vinegar

Yogurt is a probiotic-rich alternative.

Celebrate Onam by gathering with friends and family.

Serve vegetarian food on banana leaves, or paper ones as a substitute.

Enjoy different varieties of dal, beetroot chutney, and curd chutney.

Serve sweet chips and regular banana chips as snacks.

Include cabbage thoran in the meal.

Serve rice with ghee and dal curry.

Sambar is served as part of the meal.

Finish the meal with payasam made traditionally with jaggery.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens