Salmon | Brown Rice | Salad | Asparagus | Broccolini | Trying To Lower My Cholesterol #bakedsalmon

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro provides a fresh flavor, while dried parsley is economical.

fresh dill

🥗Healthier: dried dill

💰Cheaper: frozen dill

Dried dill is more affordable, while frozen retains flavor.

Preheat the oven to 400°F (200°C).

Line a baking sheet with parchment paper or foil.

Place salmon fillets on the prepared baking sheet, skin-side down.

Drizzle olive oil over the salmon fillets.

Squeeze fresh lemon juice over the fillets.

Sprinkle minced garlic, chopped parsley, and dill evenly over the top.

Season with salt and black pepper to taste.

Arrange lemon slices on top of the salmon.

Bake in the preheated oven for 12-15 minutes, until salmon flakes easily with a fork.

Remove from the oven and let it rest for a few minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens