MACKEREL MASALA FISH FRY | BANGDA FISH FRY | FRIED MACKEREL FISH | FISH FRY

mackerel

🥗Healthier: salmon

💰Cheaper: tilapia

Salmon offers healthy omega-3s, while tilapia is a more affordable alternative.

Peel the cloves and chop the coriander leaves.

Clean, wash & pat dry the whole mackerel fishes. Make cuts on the fish for the masala to get absorbed.

Add all the ingredients of the Masala paste into a grinder and grind to a paste. If required, add 1 tbsp water while grinding.

Now add the masala paste onto the fish. Also add the lemon juice.

Mix and coat the masala on both sides.

Keep aside for around 30 mins.

Heat oil in a pan and add the mackerel fishes side by side.

Fry on medium heat for 3 mins.

Flip and fry on medium heat for another 3 mins.

Baste with the masala and oil on the pan while frying.

Remove & serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens