📌Easy & Healthy Breakfast Recipe|Moringa Leaves Paratha|Moringa Powder Benefits|MoringaParathaRecipe

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and adds a nutty flavor.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is healthier with lower saturated fats.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers add sweetness without heat.

moringa leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach is widely available and nutritious.

Wash and chop moringa leaves finely.

Mix whole wheat flour, salt, and cumin seeds in a bowl.

Add chopped moringa leaves to the flour mixture.

In a separate bowl, combine water, oil, and spices.

Gradually add the liquid mixture to the flour, kneading until smooth.

Cover the dough and let it rest for 20 minutes.

Divide the dough into equal portions and roll into balls.

Flatten each ball and roll out into a circle on a floured surface.

Heat a skillet over medium heat until hot.

Place the rolled paratha on the skillet and cook until bubbles form, about 2-3 minutes.

Flip the paratha, adding ghee or oil, and cook until golden brown, about 2-3 minutes more.

Repeat with remaining dough, keeping cooked parathas warm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens