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4 तरह से बनाएं झटपट रवा नाश्ता | 4 Tiffin recipes in 10 Mins | Rava/Sooji recipes | Chef RanveerBrar

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Chef Ranveer Brar
Chef Ranveer Brar
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Recipe Information

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Rava Tiffin

Cultural Context

Rava Tiffin, originating from South India, is a beloved breakfast or snack option made from semolina. This dish is often enjoyed for its quick preparation and versatility, allowing for various vegetable additions. It holds a special place in Indian households, often served with chutney or pickles. Today, Rava Tiffin has gained popularity beyond India, with many variations emerging globally, catering to diverse palates.

IndianINmain
20 min
easy
2 servings
Servings4
1 ½ cups Semolina (sooji)
1 ½ cups Water
4-5 Green chilies (less spicy, finely chopped)
2 sprigs Curry leaves (chopped)
3-4 tbsp fresh Coriander leaves (finely chopped)
2 medium Carrots (peeled & grated)
1 ¼ cup Soaked semolina
1 tbsp Green chilies (less spicy, finely chopped)
1 tbsp Curry leaves (chopped)
1 tbsp fresh Coriander leaves (finely chopped)
¼ cup Carrot (peeled & grated)
2 heaped tbsp Yellow moong dal (soaked)
Salt to taste
½ inch Ginger (peeled & grated)
½ cup Curd (beaten)
3-4 tbsp Semolina
1 tsp Oil
¼ tsp Baking soda
1 tsp Ghee (for greasing)
⅓ cup Semolina
½ cup Prepared Thick Batter
1 tbsp Oil (for greasing)
Water as required
Salt to taste
1 tbsp Oil
1 tsp Ghee
¼ tsp small Mustard seeds
½ tsp Cumin seeds
2-3 tbsp Peanuts
1 tsp Chana dal
1 tsp Urad dal
1 sprig Curry leaves
A pinch of Asafoetida
A pinch of Turmeric powder
Cooked Gul gule (cut into half)
½ tsp Black peppercorns (crushed)
1 tsp Lemon juice
1 ¼ cup Soaked semolina
2 tbsp Green chilies (less spicy, finely chopped)
1 tbsp Curry leaves (chopped)
2 tbsp fresh Coriander leaves (finely chopped)
¼ cup Carrots (grated)
3 tbsp Semolina
1 cup Curd (beaten)
1 large Potato (peeled & grated)
1 cup Water
Salt to taste
1 tsp Ghee
¼ cup Processed cheese (grated)
1 tbsp Green chutney
Tomato ketchup
A pinch of Degi red chili powder

semolina

🥗Healthier: quinoa

💰Cheaper: rice flour

Quinoa is gluten-free and high in protein, while rice flour is often less expensive.

vegetables

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini adds moisture and nutrients, while cabbage is often more affordable.

mustard seeds

🥗Healthier: cumin seeds

💰Cheaper: black sesame seeds

Cumin offers a different flavor profile, and black sesame seeds are typically cheaper.

urad dal

🥗Healthier: moong dal

💰Cheaper: split peas

Moong dal is lighter and easier to digest, while split peas are budget-friendly.

1

Soak semolina in water for 10-15 minutes.

2

Prepare the thick batter by mixing soaked semolina with other ingredients.

3

Grease the steaming tray with ghee.

4

Pour the thick batter into the tray and steam for 20-25 minutes.

5

Prepare the gul gule mixture and fry until golden brown.

6

Prepare the thin batter and use it for making cheela and French toast.

Cooking Techniques

sautéingtoastingsteaming

Equipment Needed

steamermixing bowlgraterspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

gluten

Also Known As

Rava UpmaSuji TiffinSemolina Dish

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