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Tomato Rice Pilaf - My Grandma Marusya’s Recipe - Heghineh Cooking Show

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Recipe Information

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Video-Specific Recipe

Tomato Rice Pilaf

Cultural Context

Tomato Rice Pilaf, or Tamatar Chawal, is a beloved dish in Indian cuisine, often prepared in homes for its comforting flavors and ease of preparation. It reflects the use of seasonal ingredients, showcasing the vibrant tomatoes that are staples in many Indian households. This dish is frequently enjoyed as a quick meal or as part of a larger feast, and variations can be found across different regions, each adding their own twist to the recipe.

IndianINmain
45 min
easy
4 servings
Servings4
2 cups rice
4 fresh tomatoes, chopped
3 tablespoons olive oil
1 teaspoon salt
4 cups boiling water
1/2 teaspoon cayenne pepper
1 teaspoon garlic powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is high in protein, while bulgur is more economical.

vegetable broth

🥗Healthier: water

💰Cheaper: chicken broth

Water is calorie-free, while chicken broth is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola is typically cheaper.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers are milder and more accessible.

1

Put fresh tomatoes in hot boiling water to peel them quickly.

2

Peel the tomatoes and chop them into pieces.

3

Heat olive oil in a pot and add chopped tomatoes; cook for a few minutes.

4

Add washed rice to the pot and stir to combine with the tomatoes.

5

Add salt and boiling water to cover the rice, plus a little extra.

6

Cover the pot with a kitchen towel and lid to trap steam and cook the rice for about 5-10 minutes.

7

Let the rice sit covered for a few minutes after cooking before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potknifecutting boardmeasuring cupsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-free

Also Known As

Tomato PulaoTamatar Chawal

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