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NO BAKE GRANOLA BARS - Easy Recipe - 3 Ingredients

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Recipe Information

Recipe Available
Video-Specific Recipe

Healthy No Bake Granola

Cultural Context

Originating in the United States, no-bake granola bars became popular as a healthy snack option in the 1970s. They are often enjoyed for their convenience and nutritional benefits, making them a favorite among health-conscious individuals. Today, variations abound, catering to different dietary needs and preferences, such as gluten-free or vegan options.

AmericanUSsnack
15 min
easy
6 servings
Servings4
1 cup peanut butter
1/2 cup honey
2 cups old-fashioned oats
1/4 cup chia seeds
1/2 cup chopped dried cranberries
1/2 cup chopped semi-sweet chocolate

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat while sunflower seed butter is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup is a natural sweetener with a unique flavor, while agave nectar is usually cheaper.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cacao nibs

Dark chocolate chips provide antioxidants, while cacao nibs offer a lower cost option.

nuts

🥗Healthier: seeds

💰Cheaper: pumpkin seeds

Seeds are often lower in calories and can be more affordable.

1

Heat a skillet over super low heat and add 1 cup of peanut butter and 1/2 cup of honey.

2

Stir the peanut butter and honey together until melted.

3

Add 2 cups of old-fashioned oats to the mixture and stir to combine.

4

Incorporate 1/4 cup of chia seeds, 1/2 cup of chopped dried cranberries, and 1/2 cup of chopped semi-sweet chocolate into the mixture and mix well.

5

Prepare a 9x9 baking pan by lining it with parchment paper.

6

Transfer the mixture to the prepared baking pan and press it down firmly into an even layer.

7

Let the mixture cool down and firm up in the pan for a few hours.

8

Once firm, use the parchment paper to lift it from the pan and cut into pieces.

Cooking Techniques

mixingpressingrefrigerating

Equipment Needed

skillet9x9 baking panparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

peanutstree nuts

Also Known As

No Bake Granola BarsGranola Bites

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