Sweet potato leaves recipe! #sarankabba #africanfood #sierraleone #sarankitchenandlifestyle

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake while tamari is gluten-free.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds healthy fats while canola oil is often more affordable.

salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt offers a different flavor profile while table salt is usually less expensive.

chili flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Fresh chili provides a vibrant flavor while black pepper is a common substitute.

Wash and slice sweet potato leaves from the Asian store.

Add sweet potato leaves into boiling chicken broth and beef broth with palm oil.

Add salt and nor seasoning cube.

Add chopped onion and peppers.

Add protein: cow skin, beef, chicken, and smoked fish.

Cook until everything comes together.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary