Cooking in a Safari Bush Kitchen in the Serengeti, Tanzania 🇹🇿

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: plantains

Sweet potatoes add nutrients and fiber, while plantains are often less expensive.

eggs

🥗Healthier: egg whites

💰Cheaper: tofu

Egg whites reduce cholesterol, and tofu is a plant-based alternative.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

Peel the potatoes and soak them in water.

Cut the potatoes into strips.

Heat vegetable oil in a small pan until hot.

Fry the potato strips for about 8-10 minutes until golden and crispy.

Remove the fries from the oil and set aside.

In a bowl, crack 2 eggs and add a pinch of salt.

Beat the eggs until scrambled.

Add oil to the hot pan and pour in the beaten eggs.

Cook the eggs for about 1 minute on each side.

Layer the fried potatoes on top of the cooked eggs and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens