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Gravy Jain - By Vahchef @ Vahrehvah.com

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Recipe Information

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Video-Specific Recipe

Jain Gravy

Cultural Context

Jain Gravy is a staple in Jain cuisine, which emphasizes vegetarianism and avoids root vegetables to prevent harm to living beings. This dish is rich in spices and vegetables, embodying the Jain principle of ahimsa (non-violence). It is often served with rice or roti and has gained popularity beyond the Jain community for its flavorful and wholesome nature.

IndianINmain
45 min
medium
4 servings
Servings4
3 tablespoons vegetable oil
1 teaspoon cumin seeds
1 teaspoon mustard seeds
1 tablespoon ginger
1 tablespoon garlic
1 medium onion
2 medium tomato
1 green chili
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 teaspoon cumin powder
1 teaspoon salt
1/4 cup fresh coriander leaves
2 cups water
2 cups vegetables

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: sunflower oil

Coconut oil adds flavor while being healthier.

fresh coriander leaves

🥗Healthier: parsley

💰Cheaper: dried coriander

Dried coriander is more affordable and has a longer shelf life.

1

Heat vegetable oil in a pan over medium heat until shimmering.

2

Add cumin seeds and mustard seeds; sauté until they splutter.

3

Stir in ginger and garlic; cook until fragrant, about 1-2 minutes.

4

Add chopped onion; sauté until golden brown, about 5-7 minutes.

5

Incorporate chopped tomato and green chili; cook until tomatoes soften, about 4-5 minutes.

6

Sprinkle turmeric, red chili, coriander, and cumin powders; mix well and cook for 2 minutes.

7

Add chopped vegetables of choice; stir to coat with spices.

8

Pour in water to cover the vegetables; bring to a boil.

9

Reduce heat and simmer until vegetables are tender, about 10-15 minutes.

10

Season with salt to taste; stir to combine.

11

Garnish with fresh coriander leaves before serving.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Also Known As

Jain CurryJain Sabzi

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