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Portuguese Donuts Sonhos | Food Channel L Recipes

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Food Channel L | Lora Naydenova
Food Channel L | Lora Naydenova
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Recipe Information

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Video-Specific Recipe

Portuguese Donuts Sonhos

Cultural Context

Sonhos, meaning 'dreams' in Portuguese, are a beloved treat often enjoyed during festive occasions. Traditionally served at fairs and celebrations, these fluffy donuts are deep-fried and coated in sugar, embodying the sweet tooth of Portuguese culture. Today, they are enjoyed not only in Portugal but also in various Portuguese communities worldwide, often with creative fillings or toppings.

PortuguesePTdessert
60 min
medium
6 servings
Servings4
125 g all-purpose flour
250 ml water
3 eggs
2 tbsp sugar
1 tbsp butter
5 g baking powder
1 pinch of salt
sunflower oil for deep fry
sugar
cinnamon

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option while maintaining flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

powdered sugar

🥗Healthier: stevia

💰Cheaper: granulated sugar

Stevia offers a low-calorie sweetener option.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal can replace eggs for binding in vegan recipes.

1

Combine baking powder with warm water and a pinch of salt; let sit until frothy.

2

In a bowl, mix flour, sugar, and a pinch of salt.

3

In another bowl, whisk eggs and melted butter until smooth.

4

Add the water mixture to the egg mixture; stir to combine.

5

Gradually add the flour mixture to the wet ingredients; mix until a soft dough forms.

6

Pinch off pieces of dough and shape them into balls or rings.

7

Heat sunflower oil in a deep fryer or large pot to 350°F (175°C).

8

Fry the dough pieces in batches until golden brown, about 3-4 minutes per side.

9

Remove with a slotted spoon; drain on paper towels.

10

Mix sugar and cinnamon in a bowl; roll the warm donuts in the mixture.

Cooking Techniques

mixingkneadingfrying

Equipment Needed

mixing bowlwhiskdeep fryerslotted spoon

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

SonhosPortuguese Dreams

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